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HPE 120 - Introduction to Pilates |
(1). (General Service) The purpose of this course is to provide an introduction to Pilates consisting of safety considerations, breathing techniques, and exercises for upper and lower body strength and endurance, core strength and endurance, and flexibility.
1.000 Credit hours 1.000 Other hours Levels: Undergraduate Schedule Types: Activity, Online (asynchronous) Kinesiology Division Health and Physical Education Department Course Attributes: 4-year institution, HPE Course Fee $5 |
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