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|SW 306 - Stress, Coping, and Resilience|
(3). This course will explore different types of stress, consequences of stress, differences in perceived stress, coping strategies, and holistic methods for improving coping and resilience in response to challenging life events. The goal of this course is to explore the scientific understanding of stress (e.g., negative life events, psychological and physiological stress) coping, and resilience. The course will be taught from a multidisciplinary, evidence-based perspective, including social, cognitive/psychological, physical, and biological responses to stress. By the end of the course, students will have a better understanding of the types of stress, causes and consequences of stress, and strategies for coping with stress and building resilience. Grades: Pass/No credit.
3.000 Credit hours
3.000 Lecture hours
Schedule Types: In-Person Instruction, Online (asynchronous)
Social Work Division
Social Work Department